1-2-1 Counselling for adults and teenagers. I offer a variety of different techniques including CBT (cognitive behavioural therapy) PC (person centred) therapy and Psycho dynamic intense therapy
Aspects of counselling I cover....
- Anxiety
- Relationship issues
- Depression
- Trauma
- Eating disorders
- PTSD (post traumatic stress disorder)
- Bereavement
- Substance abuse
- Emotional/physical abuse
- Low self-esteem
- Postnatal depression
- Financial difficulties/redundancy
- Self-harm
and many more
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